Preventing Inflammation Naturally: Anti-inflammatory Foods List For A Nutritious Diet And Good Wholesome Consuming

Inflammation in the joints can lead to ache and poor high quality of life. One 2022 Complementary Therapies in Clinical Practice study discovered that Swedish massage lowered rheumatoid arthritis joint ache immediately and the reduction lasted for a month. “Massage may lower inflammatory substances by appropriately increasing the amount of disease-fighting white blood cells within …

South Australia’s Lake Bumbunga Attracts Tourists From Far And Wide But Why Is It Pink?

There are a surprising amount of pink lakes in SA, five to be precise. One of the best is Lake Bumbunga in the Clare Valley (another beautiful wine region value a visit). The bubble gum pink hue of the water here is all the way down to excessive salt levels combined with algae and a …